Think of symptoms as your body talking to you. Pain and discomfort are sensations that your body wants you to notice. Pay attention and begin to ask questions to uncover the clues it's sending.


  • What might this condition be trying to tell me?
  • What might my body be getting too much of?
  • What might my body be getting too little of?
  • Am I more willing to make time to care for my body when I hurt?
  • Do I know what makes my body feel better but just can't
    seem to do it?

Begin exploring answers to these questions and discovering what gives you relief by going to Healing Options.

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