  |
      |
|
|
 |
Relief from gas and bloating
The discomfort of gas and bloating hits all of us from time
to time. It can be caused by overeating or by eating foods
to which you’re sensitive. Onions, garlic and beans
are major suspects in occasional gas and bloating.
However, if you experience this kind of discomfort nearly
every time you eat, your body is sending you a signal that
something is out of balance.
|
|
 |
|
These tools may help you discover what’s going
wrong:
- First,
go to our printable food
symptom chart
-
Track what you eat and your symptoms for at
least a week.
-
Are gas and bloating worse after you eat certain
foods or food combinations? Your problem may
be caused by sensitivity to a particular food
or additive.
-
Frequent gas and bloating are often the results
of an imbalance of natural, healthy organisms in
the digestive tract. This sort of imbalance can
result from repeated use of antibiotics or birth
control pills, sensitivities to certain chemicals,
weakened immune systems, and/or consuming foods
high in sugar and yeast.
- For
a healthy digestive tract, supply your body
with a combination of enzymes, vitamins, herbs,
and nutrients like those found in our Anti-Candida
starter package. You’ll not only create
a healthy balance of intestinal flora but also
strengthen your immune system’s ability
to maintain this healthy balance in your intestines.
|
|

Home
- About - Yeast-Fighting Program - Connecting -
Resources - From the Book - Store
Expert Advice - Yeast:
Yes or No - Try This -
e-News Signup - Success Stories -
For Health Pros
© Woman's Health Connection. A Division
of Professional Books. All Rights Reserved.
Read our privacy guidelines
Legal Disclaimer
Contact Us |
|