Our lives are spent giving and caring...for others.
Getting relief requires balancing that giving with
"feeding" you on a daily basis. That's where
fun comes in. Your brain has pleasure centers wired
into it that require a certain dosage of fun every
day for balanced brain chemistry.
we get pleasure from caring for our families. Yes,
we took a fun vacation last year. But your brain is
asking for play on a daily basis. It needs what "feeds"
you, not what you enjoy watching your child
recess. Remember? Laughing, joking, running, playing
games, talking - you know, fun – in
between the hard stuff.
day, carve out some minutes for fun. What's fun for
• Beauty •
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