As adults, we sometimes forget to include these sorts
of experiences in our life. Since they aren't "required"
anymore, it's easy to get busy with life and end up
spending years simply getting through the day instead
of having adventures.
Getting involved in new experiences or areas of learning
takes effort. Rarely do they fall into our laps. But
sometimes it happens. Chronic health conditions are
one way we're often forced to traverse into new territory.
likely spent lots of time trying to learn about your
condition, and, in the process, learned lots of new
things and met lots of new people. We're not saying
you should relish your health difficulties. Yet even
with a chronic health condition, you can "feed"
yourself with the adventure of learning and trying
just a minute and dream. What have you always been
curious about? How could you begin to explore and
stretch and risk? Doing so is one more way you create
that all-important balance in your brain chemistry.
great way to get started is to read Ourselves,
a newsletter for women encouraging creative exploration
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