While you're seeking relief from yeast-related symptoms, don't be surprised if you feel overwhelmed and unsure about where to start. Each month in this section, you'll find a tool to help you simplify this process. Contact us with any ideas you'd like us to include here to share with others.

Try This:

Worried about restaurant salad dressing? You should be! But there are a couple of easy solutions:


The Salad Dressing Solution

  1. Ask for oil only and a couple of lemon wedges.

  2. Carry your own homemade dressing in a small leak-proof bottle.



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