The Yeast Connection isn't just about following a brand new diet. It's a holistic approach to uncovering what's creating imbalance in your body, your brain chemistry, and your life. If you're visiting this site, chances are you've gone through some pretty frustrating experiences finding the source of your chronic health complaints. As distressing as they may be, this is an opportunity for some wonderful learning experiences.


Use your candida issue as a catalyst for learning more about yourself. If you take advantage of the resources on our site, you’ll begin probing relationships you may never have explored – your relationship with food, your relationship with the medical profession, and your relationship with your body.

You are not alone on this journey. That’s why we’ve selected some helpful affirmations just for you. And don’t forget to check out this month’s Yeast Connection success story.

This section is designed to give you a boost when you need it. Visit here often. We will be adding new and encouraging words frequently.

Here are a couple more quotes and affirmations that our staff particularly enjoy. What are your favorite, most helpful quotes and affirmations? Write us at Each month we’ll choose several to highlight here for others to read and enjoy.

“Plato argued that learning is basically recovery and recollection – in the same way that bears and lions instinctively know everything they need to live, and merely do it, each of us does, too. But, in our case, what we need to know gets lost in what we are told we should know.” - Dennis Warren

“There is a fountain of youth: It is your mind, your talents, the creativity you bring to your life and the lives of the people you love…”
- Sophia Loren

“Saying no can be the ultimate self - care.” - Claudia Black

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