This Month: Getting Started
following are answers and comments to many questions we’ve
received at yeastconnection.com concerning the diet for
treating yeast overgrowth.
Keep your questions coming. Write to firstname.lastname@example.org
and we’ll answer as many as possible each month through
this ASK AN EXPERT section. So check back often.
Help me! I’m so depressed and tired. I have been struggling
for years with feeling bad. I just found your site and after
reading through the symptom list I just had to sit down
and cry. You are describing me. I’m going to start
on the diet, but I don’t know what else to do. And,
I’m so confused when I go to the store, so many vitamins
and products, I can’t figure out which ones are best
for me. Can you help?
thrilled you found our site. Please spread the word so others
can start finding hope for years of pain and difficulties
a five- part program:
Diet and exercise. You’ve already
identified the need to revise your food choices. Print
the grocery list and
forms to help you get started. And start a simple exercise
plan today, even if you only spend five minutes, that’s
a big improvement!
Take supplements. We’ve made it
simple for you to get started and get all the information
you need plus all the right supplements in one easy step.
The Anti-Candida Starter Packet has everything you need
to begin addressing the symptoms you identified without
all the confusion of trying to decide what is right for
you through shelves and shelves of products in your local
store. Click here to look at our Anti-Candida
Starter Packet. The packet gives you:
Yeast Connection Cookbook filled with recipes
and menus you’ll need to revamp your breakfast,
lunch, and dinner.
Yeast Connection and Women’s Health giving
you detailed information about the conditions and
the treatments that will help you understand better
what’s happening in your body, and why.
a 30-day supply of each of the following nutrients
essential to regaining your health:
Candida Formula: A synergistic formula
of herbs and nutrients to support a healthy balance
of intestinal bacteria and inhibit the proliferation
of Candida albicans.
Aid: A perfectly balanced combination
of enzymes and digestive enzymes coupled with
phytonutrients to provide healthy digestion.
Plus: Contains 1 billion live microorganisms
per serving to help restore beneficial bacteria
in the intestine.
Foundation Formula: A potent nutritional
supplement providing the equivalent of 5 bottles
of other nutritional supplements.
Calcium with Magnesium: Provides an easily
absorbed source of calcium.
chemical exposures. Toxic chemicals and their
fumes are frequently triggers for many of the symptoms
linked to yeast-related conditions. Look through your
house and work area for cleaning supplies, paints, other
chemicals that you might have developed sensitivities
to, move them from your living spaces, and avoid contact
with them for awhile. Minimize or eliminate your exposure
to cigarette smoke and perfumes, which can also trigger
emotional and psychological issues. We’re
all under stress and we all worry and struggle with issues
related to our families, jobs, finances and more. You
can create a healthy life and relieve your yeast-related
symptoms by facing your stresses and worries, being honest
with yourself and even being willing to share your concerns
with others. Start by getting on our discussion
board and connect with others who understand what
with a kind and caring health professional. If
they are unfamiliar with The Yeast Connection, print the
packet and take it to your next appointment.
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